Showing posts with label Sea Bass. Show all posts
Showing posts with label Sea Bass. Show all posts

Sea Bass (Dorade) Cooked Two Ways


Turn this Dorade (Seabass) into these superb fish curries you see above, to be enjoyed with Rice.
Dorade is delectable fish found throughout Europe and readily available in most super markets, goes really well in these Goan fish curries by rendering its rich flavor to the curries. Fish lovers will enjoy this two way cooked Dorade. One Half of the fish was used to make the Jeere Meere (Traditionaly cooked in a thick Curried Sauce). Recipe for Jeere Meere is available here.

and the other half was used to make the Goan Red Fish Curry (Used the middle to head part of the Fish).

For Preparing the Red Curry.

Ingredients

1 Small Onion
1/2 of the Fish 
1/2 Tomato
4-5 Tbs of Red Curry Paste
1 Chili (Slit across)
Coriander for Garnish
Oil


Salt the Fish and marinate for 10 -20 minutes. Mean while in a pan add oil and fry the finely cut onion till golden, to this add tomatoes and continue to fry. Then add chili and curry paste and mix well and fry the mixture a minute or two.

Now add 1 and 1/2 cup of water and bring to boil the curry. Once the curry is boiling slowly add the fish and cover the pan and let cook for 10-15 minutes. At this time the curry will thicken and oil starts to appear on the top. when this happens the curry us ready. If its too thick add a little water and boil a minute and take off the gas. Garnish with Corinder chopped finely.

Oven Baked Sea Bass

Easy to prepare, this baked Sea bass is tasty yet simple enough for any one to prepare.

Salt fish with a tsp of salt, rubbing it well in the slits made both side as seen above. Apply Pepper and some mild chili powder. Slice some garlic and fill in the slits of the fish and stomach. Also place a few slices of lemon inside its stomach. cover the fish in a foil and place in a oven dish, drizzle virgin olive oil and a 2 tsp of butter. Now cover the fish with the foil to contain the juices as it cooks and bake in the oven on 250 C for 45 minutes.


Enjoy tender juicy Sea Bass......