Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Cafreal de Galinha


Have you been to Goa and experienced Goan Food, than you will instantly recognize this dish, called  Cafreal de Galinha or Chicken Cafreal. Its a tantalising dish that is quite popular in Goa at Restaurants or local Goan Homes. The history and the origins of this dish is quite fascinating.
The Dish or the preparation style of Cafreal is believed to have been originated in the far west off the coast of Goa in what was known as Kafraria in the present day Southern Mozambique and North east of Modern day South Africa. The People inhabiting this place were known as Kafirs by the Arabs before any European coloniser had arrived in Africa. The Term Kafir itself was used by the Arabs to indicate any people who did not believe in Islamic God.

When the Portuguese arrived in 1498, the Portuguese continued to call these people Cafre in Portuguese Lanaguage. Cafreal refers to the people of Cafraria or Cafre people. This naming was introduced by the Portuguese to its other colonies in Asia, in present day Goa. To this day Goans refer to people of African Origin as Khapri in their local Konkani Language and similarly in other Portuguese colonies like Srilanka.  Thus the dish is aptly named Cafreal, indicating its origins. Its also believed that Cafreal is another take on the famous Piri Piri Chicken that also has its origin in Mozambique and has Portuguese Colonial Influences. The Cafreal evolved as an offshoot of this dish where it got developed by adding other Indian Spices and Herbs got added like Coriander that gives it a rich green colour as it travelled with the Portuguese explorers.

Cafreal now is closely associated with Goan Cuisine rather than African as its evolved significantly than its original counter part, the Piri Piri. In some parts of the world there will be no distinction between these two types of dishes and simply known as Piri Piri. However in Goa they are two distinct dishes, Piri Piri is Red and Cafreal as Green. 
Cafreal is generally cooked in a BBQ style, whether grilled over fire or in a Pan. However in Goa this Cafreal spice mix has given rise to other dishes like the Chicken Green curry using Cocounut milk or Beef Green curry, of course with some variations to suit each dish being prepared.
Now you know the historical evolution of this, it makes even more intriguing to try it on.






Peri Peri Chicken (Delicious Chicken Ever)

Have you ever had chicken at Nando's? than you know what Peri-Peri is (Sometimes called Piri-Piri). Nando's have made this portuguese influenced dish originating in Africa world famous. This classic spicy Chicken will get your tongue tingling for sure.

This is yet another dish that the world should thank the Portuguese for their Spice Voyages. The chili that gives this dish its distinctive taste is called the Peri-Peri chili. They have traveled with the Portuguese to Goa as well and is grown locally as Tarvoti chili (Tarvoti meaning a Sailor) possibly implying to be brought by the Portuguese sailors of the time. I vividly remember my Grandmother growing these chilies and sometimes using them to give a spice kick to curries. They are also used to prepare peri-peri chicken but the spice mix varies considerably.

The chilies are bright red in color and about a inch or half an inch long as seen in the picture. To prepare this Peri-Peri Chicken you need to find these chilies. Now a days most supermarkets in Europe have them in small packet. I found these in COOP in Zurich but readily available in other stores too..


Preparing the Peri-Peri Paste:

15-20 Peri-Peri chilies (Can substitute with equivalent hot Red Chili as per your taste)
5 Garlic Cloves
1 Onion
2 tbs Paprika Powder or Kashmiri Chili Powder
3 tbs Olive Oil
3 tbs Vinegar
Lemon Zest
1/2 Lemon (Juice)
1 tsp Sugar
Salt to taste

Blend all of the ingredient in a blender and store in a Jar. The Peri-Peri chili is quite fiery, taste the paste and if its too spicy tone it down by adding chopped tomatoes and blending for a additional 1/2 a minute. Note that the paste should be coarse and not a fine paste. This paste stores in a jar (Refrigerated) for a month or even more due to the oil and vinegar in it.

Grilled Chicken:

To prepare grilled Peri-Peri chicken apply 3 tbs of the peri-peri paste to a medium sized or baby chicken and thoroughly massage the paste into the chicken. Let the chicken marinate over night in the fridge (If short on time at least a minimum 30-40 minutes). Grill the chicken till skin is crispy in a oven or a fire grill.

Serve with Salad or Fries. Enjoy this delicious spicy Chicken, You will never go back to bland regular chicken roast.

Pasta with Curried Chicken

This is a lovely pasta with curries Chicken that is quick to cook and taste great as well. Perfect for workday dinners.


Ingredients: Serves 2-3 People

1/2kg Chicken Thigh (Cut into bite sized pieces)
2 Large Onions
1 tomato
2 green Chili
2 tbs Garam Masala
1 tsp red chili powder
1 tsp turmeric powder
Salt
Olive oil
Basil leaves
2 tbs Yogurt
Lime

Cooking:

Marinate Chicken with salt, lime and the spice powders along with Yogurt and lime juice and let stand for 10 minutes (30 minutes would be ideal). In a large pan add oil and fry finely chopped onions with finely chopped chili (optional). Once the Onion is nicely browned, add finely chopped tomato, fry for a few minutes. Now you should have a thick sauce consistency mixtures of onion and tomatoes.

At this stage, add the the chicken, fry them for a few minutes and than cook for at least 20 minutes by covering the pan with a lid and adding a cup of water (Mixing it occasionally). In a separate container cook the pasta as per instruction with a little salt and drain the water. Once ready add the pasta to the Chicken and mix thoroughly. Add the basil leaves and serve hot.



Yoghurt and Mint Leaves Chicken



Ingredients:

Chicken Cuts (Thigh pieces)
An Inch piece of Ginger and 24 garlic pieces (crushed in stone)
1 Tsp Red Chillie powder
1 Tsp Tumeric powder
2 TspGaram Masala
5-6 Mint leaves
2 Onions (finely chopped)
1/2 a Lemon
small bunch Coriander (Garnish)
2 Green chillies
1 tomato
Salt
Oil

Cooking:

Marinate the chicken in salt, spice powders, lemon juice and ginger garlic. Let stand for 30mins.


In a frying pan, swirl in some oil and fry the chicken. Ensure to not add any chicken juices (Do not throw away the juices). Once fried keep the chicken aside. Now in the same pan, some more oil and add chopped onion, few chopped chillies, fry till the onion is translucent. Now add tomatoes along with half portion of chopped coriander. Fry this, till all has nicely blended into a thick sauce.

Now add the fried chicken back to the pan and the remaining chicken juices and cook a few minutes. Then add in the chopped mint leaves and 2 tbs Jogurt and let cook for additional five minutes. Add a little water if sauce is too thick and let cook additional 2 minutes. Garnish with remaining coriander and serve. 

Chicken wings Marinated with Tangerine


Clean the Wings by removing any extra fat or skin and putting slices across so that the marinade can be properly absorbed.

To prepare the marinade mix the following

2 tspn chilie powder
1 tspn Ginger Garlic Paste
1 tspn turmeric Powder
1 tsp Vinger
1/2 tspn Pepper Powder
Juice of a Half Orange/Manadarin/Clementine (Sweeter the Better)
1/2 tspn Honey


Apply this marinade to the Wings and mix well, now refrigerate the wings for at least 30 minutes. 
Later add a cup of water to a frying pan and add the wings. Let them cook in the water. 

The water will dry out as the wings cook. When almost done, add a tsp of olive oil and fry the Wings till lightly charred.

Chicken with curry leaves

Ingredients:

Ginger and garlic (crushed in stone)
Chicken
Red Chillie powder
Garam Masala
Curry leaves
Onion (finely chopped)
Onion (chopped in squares)
Lemon
Coriander
Dry spice(cardamon, staranise,cinnamon)
Green chillies
tomato
Salt
Oil

Cooking:

Marinate the chicken in salt, spice powders and ginger garlic. Let stand for 30mins.
Heat oil in a pan and add curry leaves, few chopped chillies and whole spice. Swirl in oil for a few seconds and start to fry the chicken. Ensure to not add any chicken juices. Do not throw away the juices.
Nice brown the chicken on high heat and keep aside. Then add the finely chopped onions and nicely brown. Then add tomatoes along with remaining finely chopped chillies and half portion of chopped coriander. Fry this, till all has nicely blended into a thick sauce. Now add the chicken juices and cook a few minutes. Finally add the fried chicken and mix well. Let cook for a additional 3 minutes. Add a little water if sauce is too thick. Garnish with remaining coriander.

Simple honey glazed Chicken wings

Chicken wings
Red Chillie powder
Tumeric powder
Ginger powder
Garam masala
Pepper powder
White wine
Vinegar
Salt
Honey
Seasonal veggies

Marinate the chicken with all of the above ingredient except the veggies and let stand for at least an hour or two, over night in the fridge would be perfect. For the ones short on time even an hour is good. Prick the chicken with a fork to allow the juices to be easily absorbed before you let it marinate.


Line a baking tray with foil and arrange the wings to be baked in the oven. A good one hour and 15 minutes should nicely cook the wings at 150 degrees celcius temperature. Right at the end glaze the wings with a little honey to get a nice colour and let cook for a additional 5 minutes.

Serve with boiled vegies, Enjoy!!!


Baby Chicken Roast Marinated in Redwine

Baby chicken
Garam masala
Garlic powder
Coriander powder
Pepper
Honey
Lemon juice
Salt
Chives
Red wine
Tumeric powder
Seasonal Veg
Fries

Curried Chicken with spinach, carrot and peas


Curried Chicken cooked with Spinach, peas and Carrots. 

Ingredient
Chicken
Garam Masala
Ginger Garlic Paste
Spainach
Peas
Carrots
Onion
Oil
Salt


Fry a chopped onion with oil until golden brown. Add chicken pieces marinated in Salt and Ginger Garlic Paste. Continue to fry few more minutes. Now add the Garam Masala and fry for additional 2 minutes. Now add 2 cups of water, Peas, Carrots and Spinach.

Let it cook for at least 20 minutes. See if chicken cooked and serve it Rice or Bread.

Thai Chicken and broccoli

Ingredients

1. Bunch of broccoli florets
2. 4 mushrooms
3. Ginger and garlic paster
4. Fresh ginger
5. 3 cloves of garlic
5. 3 Fresh green chillies
6. Crushed pepper
7. Wok oil
8. 1 tsp Salt
9. 500g chicken with bones
10. Fish sauce and oyster sauce
11. Chillie powder
12. WhiteWine (optional)

Cookining

Cut the chicken in medium sized portions, apply salt ( go easy with salt as fish and osyter sauce are salty) and ginger garlic paste along with some wok oil. Keep aside to marinate for about at least 15 mins. Now roughly chop broccoli and mushrooms. Then finely chop the ginger and garlic. Cut the chillies length wise and then cut into fine threads.
Heat a wok then add wok oil, let heat for a few secs and then add ginger garlic.  Stir continuously.  After about a minute add the chicken and fry for about 5 mins. Now add all the vegetables including chillie and fry for a minute.  Now add 2 tbsp of fish sauce, Oyster sauce and a tsp of chillie powder. Stir to mix well, Add a little water to make little sauce. (Add very little water if using wine) Cover the work and let simmer for a additional 5mins.